Claim my $1 fortnightGet back into training.
2 weeks for $1.
For Panania mums and dads finding their confidence again. Coached every step, infrared sauna included, no lock-in. Only 30 July spots.
Sound like you?
Haven't trained in years?
Every session scales to you. Your form is watched, the weight is adjusted, and the coach checks in without pushing you to breaking point. It feels like personal training, just in a group setting.
Feel out of place in gyms?
This isn't a typical gym. It's an open studio where equipment is used with purpose, and every class is tailored to the individual. Whether you want weight loss, muscle gain, or just more connection in your week, your program is built around what you need.
Had a gym membership for months without turning up?
This one is coached the whole way through. We'll hold your hand while you build the routine, because getting back into it isn't easy. The motivation gets you there at the start; the enjoyment of the process keeps you coming back.
Worried you'll be in a class of athletes?
You won't be. Most of the room is starting again, or just getting back into their routine. And even though it's a group class, the program is scaled to you, your injuries, and your level. You'll always feel heard.
What your $1 unlocks
Unlimited coached classes
Six days a week, 60 minutes, programmed across the week so every class builds from the last.
Infrared sauna recovery
Private and bookable. Train hard, recover properly – it's a no-brainer.
EP-qualified coaches
Technique watched, weights scaled to you, every single session.
A genuine community
Mums and dads from Panania, Revesby, Picnic Point, East Hills and beyond who'll save you a spot.
How it works
Register with the link on this page to claim your spot for $1.
You'll receive your booking link via email and text. Fill out the form, pay your $1, and we'll check in with you if you have any more questions.
Train unlimited for two weeks, sauna included. Love it? Join, and your first month includes a bonus week.
When we train
Monday – Friday
5:00am · 6:00am · 7:00am · 9:15am · 12:00pm · 5:00pm · 6:00pm
Mon: Elevate – Strength and conditioning (cardio)
Tue: Lower Body Lift – Strength
Wed: Main Event – Conditioning (cardio) only
Thu: Lower & Upper Body Lift (your choice) – Strength
Fri: Elevate – Strength and conditioning (cardio)
Saturday
6:00am · 7:30am
Sat: Main Event – Conditioning (cardio) only, usually in teams
Pilates
Tue: 7:00pm
Thu: 7:00pm
Sat: 9:15am
Infrared sauna
Mon – Fri: 5:15am – 7:00pm
Sat & Sun: 7:00am – 12:00pm
Straight from our members
★★★★★ 63 five-star reviews on Google. Not one under five.
"I joined almost a year ago and it's the best decision I've made. The trainers make you feel so welcome, they push you to your limits, and they made it possible for me to love the gym."
"The classes are planned well and aren't busy, so the trainers get to speak to you. Everyone is so lovely. Would definitely recommend!"
The coaches & the space
EP-qualified coaches who watch your technique and actually learn your name. A 320m² gym with top-tier equipment, a private infrared sauna and an ice bath. You book through the app, you turn up, you get coached. That's the whole thing.
Only 30 spots this July.
When they're gone, they're gone.
Fair questions
What if I have an injury or haven't trained in years?+
You're in the right place. Most of the room is either restarting or working around something. Your coach scales every movement to your level and any injuries, so you feel capable, not cooked.
How big are the classes?+
Small enough that the coach can watch your technique and adjust things for you. You still get the energy of a group, but never the feeling of being lost in a crowd.
What should I bring to my first class?+
Water, training clothes and a towel. We handle the warm-up, the program and the coaching – you just turn up.
What days and times are the classes?+
Monday – Friday: 5:00am, 6:00am, 7:00am, 9:15am, 12:00pm, 5:00pm, 6:00pm.
Saturday: 6:00am, 7:30am.
Pilates: Tuesday 7:00pm, Thursday 7:00pm, Saturday 9:15am.
What classes do you run each week?+
Elevate – Strength and conditioning with cardio (Mon & Fri).
Lower Body Lift – Strength (Tue).
Main Event – Conditioning/cardio only (Wed & Sat, usually in teams on Saturday).
Lower & Upper Body Lift – Your choice (Thu).
Pilates – Tuesday 7:00pm, Thursday 7:00pm, Saturday 9:15am.
When is the infrared sauna open?+
Infrared sauna is available Monday – Friday from 5:15am until 7:00pm, and Saturday & Sunday from 7:00am until 12:00pm.
What's the catch with $1?+
There isn't one. The $1 secures your spot and you can begin booking classes right away. No charge beyond $1 unless you choose to join.
What happens after two weeks?+
Nothing automatic. If you love it, join and your first month includes a bonus week. If not, walk away, no pressure, no awkward phone calls.
Where are you?+
1/229 Tower Street, Panania – a couple of minutes from Panania station.
Get back into training.
2 weeks for $1.
Coached every step, infrared sauna included, no lock-in. We'll text you to book your first class.